"Family is supposed to be our safe haven. Very often, it's the place where we find the deepest heartache." - Iyanla Vanzant,...

What's real for me today This is a messy post. The words aren't as tidy and nicely wrapped up as I'd like them to be, but...

Q U O T E O F T H E W E E K "The most terrible poverty is loneliness and the feeling of being unloved." - Mother Theresa We've...

1. Are you, your school, or your company looking for resources around diversity, inclusion and social equality? Mindful Littles in...

Talking with a couple of friends this week, both conversations led into preparing for winter, mentally and emotionally speaking. Knowing...

The United States Postal Service is responsible for delivering all mail-in ballots for the Presidential election, but the current...

It's still all about the vote, baby! Protect and expand access to voting by mail, make sure you are registered to vote, and/or request a...

I don't think any of us goes about our day thinking whether or not we're joyful. Maybe we should! Joy is a very powerful state to be in,...

1. Consider pledging to #DefeatbyTweet, a campaign to prevent Trump from reelection. Every time he tweets, donations go to the Justice...

CORE (Community Organized Relief Effort) started as an organization to help Haitians rebuild after Hurricane Matthew struck in 2010....

Think about the last time you were insanely angry. Not mildly annoyed or a bit irritated. When you were full-on mouth-foaming,...

1. When Wisdom 2.0 first announced livestream meditations with Dr. Jon Kabat-Zinn to help people through the COVID-19 era, they nearly...

Send personal letters to voters with Vote Forward. It's simple, effective and virtual. From the website: "Whatever method Americans use...

Check out The Mass Poor People's Assembly and Moral March on Washington, a virtual campaign that aired on June 20-21, calling for change...

Fear comes in many forms. Last night, it manifested in a dream as my subconscious grappled with my paragliding appointment today. I came...